Our FrameWork Will

person writing on white paper
person writing on white paper

Assess

an athlete’s confidence and mental strength across key performance areas

a man standing on a sidewalk next to a body of water
a man standing on a sidewalk next to a body of water

Reflect

on strengths, areas needing improvement, and opportunities for growth

blue wake up kick ass repeat neon sign
blue wake up kick ass repeat neon sign
A black and white photograph of a muscular person performing a squat with a heavily loaded barbell across their shoulders, surrounded by spectators in a gym setting. The image conveys a sense of strength and focus.
A black and white photograph of a muscular person performing a squat with a heavily loaded barbell across their shoulders, surrounded by spectators in a gym setting. The image conveys a sense of strength and focus.

Set Goals

helping athletes overcome anxiety for optimal performance.

Train

consistently through coach-led, AI-supported mental technique sessions

→
→
→
turned on monitoring screen
turned on monitoring screen
→

Track Progress

with post-assessments, insights, and guided next steps.

Program Service Options

a woman sitting on a bench reading a book
a woman sitting on a bench reading a book
A couple of men standing next to each other on a basketball court
A couple of men standing next to each other on a basketball court

  • $250 Confidence Assessment

  • $75 per weekly lesson (12 lessons total)

  • Includes Results report with Recommendations

  • Includes printable workbooks, journal prompts

  • Flexible pace, built for independent athletes and busy schedules (Guardian participation recommended)

Full Coaching Track

  • $250 Confidence Assessment

  • $150 per scheduled session

  • Includes live debrief, custom game plan, and full 12-week curriculum

  • Ideal for athletes needing structure, accountability, and feedback
    .

Self-Guided Curriculum
Access the Full Coaching Track
Access the Self-Guided Curriculum

Strong Mind Strong Performance was created to help parents and coaches connect with young athletes go beyond skill and strength—into self-belief, emotional regulation, and mental resilience. We know that sports are 90% mental, and we’re here to train that side too.

EMPOWERMENT

Unlocking the confidence already within every young athlete.

Performance

Confidence

info@strongmindstrongperformance.com

© 2025. All rights reserved.